Enquire Nerida :0431892526
We have a lifelong relationship with our body so it pays to treat it well and listen to it with respect.
We focus on Mind Body Breath Awareness / Postures and Purpose / Effective Practice and Goals/ Creative Movement Yoga and Acro Yoga and explore different meditation and relaxation techniques.
We learn yoga in a fun, creative, non competitive, inclusive and supportive way.
Classes usually run during school terms.
You can book casually or as bulk discounted prices.